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Indulgence has always been an inseparable part of human culture. From festivals to birthdays, weddings to casual gatherings, sweets have symbolized happiness, prosperity, and togetherness. Yet, in a world more conscious than ever about health and lifestyle choices, traditional desserts often bring hesitation. High sugar content, processed ingredien

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In recent years, there has been a noticeable shift toward healthier snacking choices. More individuals are becoming conscious of what they consume, leaning toward foods that not only satisfy cravings but also contribute to long-term wellness. Among the most popular choices are seeds and nuts—compact nutritional powerhouses that deliver essential